Giving birth does not mean you should be living with leaking, pain, or feelings of weakness. Whether you are currently pregnant, just had your baby, or are many years postpartum, we’re here to help with the following issues:
Back, Groin, Hip, Sacroiliac (SI) Joint, Pelvic, or Round Ligament Pain
Urine or Bowel Leakage
Ab separation (Diastasis Recti)
Core or Pelvic Floor Weakness
Prolapse & Heaviness
Lightning Crotch
Painful Scar
Tailbone pain (coccydynia)
Currently pregnant wanting to exercise safely & prep body for birth
Labor & Delivery Preparation
Postpartum Healing
Postpartum & wanting to return to exercise or daily activities
Painful intercourse after baby